Yoga Classes in Derbyshire
Namaste! Wishing You a Very Happy and Healthy 2020! May this year bring you joy, maybe a few challenges but ones you meet with trust and faith. I have been a little sneaky because as you read this I am Continue reading December 2019 Newsletter
Hello and welcome … really hope this finds you well. For once I am not last minute with this…have had to be very organised this month! I am on a 6 month Pranayama course…it has homework! So my planning skills have Continue reading Late November 2019 Newsletter
Namaste! Hello and welcome … really hope this finds you well. October seems to have zoomed past…hardly caught my breath! But it has been fun. In class, I have been trying to teach you Gayatri Mantra again. It’s funny how Continue reading November 2019 Newsletter
Namaste! Hello and welcome to optimistic October! I really hope this finds you well. Apologies this is late but September was exceptionally busy and I did take a little time out for myself for a change…so spent less time sitting Continue reading October 2019 Newsletter
Namaste! Hello everyone…really hope this finds you well and enjoying this glorious weather…so unusual for a bank holiday!! I am hiding inside as it is rather warm out there…but I was lucky enough to actually be in the garden this Continue reading August 2019 Newsletter
Namaste! Hello and I really hope this finds you well. Nick and I had a wonderful holiday (Zanskar, Northern India) although I think it is the toughest we have done. Think this was because the terrain was not easy in Continue reading July 2019 Newsletter