Yoga Classes in Derbyshire
Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was Continue reading February 2019 Newsletter
Namaste! Hopefully, I will see many of you before Christmas, but if not, I hope you have a fabulous Solstice, Christmas and a joyful and healthy 2019. Thank you so much for all your support and love over this year…many Continue reading December 2018 Newsletter
Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at Continue reading November 2018 Newsletter
Namaste! As I sit and write this I seem to have so many different things being juggled which is wonderful. The summer retreat is happening soon and I am so excited about it as I think the food is going Continue reading August 2018 Newsletter
Namaste! Well, what a summer we are having! I couldn’t believe how hot it was when we landed back from Peru…and that it has lasted. Such joy to have all this wonderful warmth and dryness. I know the gardens and Continue reading July 2018 Newsletter
Namaste! So hope you are enjoying the sun and not sat inside like me!! It is chilly out there but as I knew I had a big computer day ahead I did go for an early walk which was lovely. The Continue reading April 2018 Newsletter