May 2021 Newsletter

Namaste Everyone. I really hope this finds you well and being able to get closer to those that you have missed hugging! As I write things are being opened up a little more…but to be honest I have always hugged Continue reading May 2021 Newsletter

February 2021 Newsletter

Namaste Everyone. I really hope this finds you all well…enjoying the crispness we have had…although it has been a little damp again! Everything keeps changing so quickly!!! I actually like proper winter weather, there is something quite nice about wrapping Continue reading February 2021 Newsletter

November 2019 Newsletter

Namaste! Hello and welcome … really hope this finds you well. October seems to have zoomed past…hardly caught my breath!  But it has been fun. In class, I have been trying to teach you Gayatri Mantra again.  It’s funny how Continue reading November 2019 Newsletter

October 2019 Newsletter

Namaste! Hello and welcome to optimistic October!  I really hope this finds you well. Apologies this is late but September was exceptionally busy and I did take a little time out for myself for a change…so spent less time sitting Continue reading October 2019 Newsletter