May 2021 Newsletter

Namaste Everyone. I really hope this finds you well and being able to get closer to those that you have missed hugging! As I write things are being opened up a little more…but to be honest I have always hugged Continue reading May 2021 Newsletter

October 2019 Newsletter

Namaste! Hello and welcome to optimistic October!  I really hope this finds you well. Apologies this is late but September was exceptionally busy and I did take a little time out for myself for a change…so spent less time sitting Continue reading October 2019 Newsletter

May 2019 Newsletter

Namaste! Well…how on earth did we reach the end of May so quickly! I really hope you have enjoyed the sunshine and managed to get out in the garden and into the hills for some lovely connections to Nature! It’s Continue reading May 2019 Newsletter

April 2019 Newsletter

Namaste! Welcome to the April Newsletter and I really hope it finds you all well. Apologies that it is so late but I’ve been a little naughty this Easter…but in a good way. I have really been trying to avoid Continue reading April 2019 Newsletter