November 2019 Newsletter

Namaste! Hello and welcome … really hope this finds you well. October seems to have zoomed past…hardly caught my breath!  But it has been fun. In class, I have been trying to teach you Gayatri Mantra again.  It’s funny how Continue reading November 2019 Newsletter

October 2019 Newsletter

Namaste! Hello and welcome to optimistic October!  I really hope this finds you well. Apologies this is late but September was exceptionally busy and I did take a little time out for myself for a change…so spent less time sitting Continue reading October 2019 Newsletter

August 2019 Newsletter

Namaste! Hello everyone…really hope this finds you well and enjoying this glorious weather…so unusual for a bank holiday!! I am hiding inside as it is rather warm out there…but I was lucky enough to actually be in the garden this Continue reading August 2019 Newsletter

June 2019 Newsletter

Namaste! Really hope this finds you all well and enjoying a warm June…it has just become June as I write this! I know I said there wouldn’t be a newsletter this month but I really wanted to share the information Continue reading June 2019 Newsletter

May 2019 Newsletter

Namaste! Well…how on earth did we reach the end of May so quickly! I really hope you have enjoyed the sunshine and managed to get out in the garden and into the hills for some lovely connections to Nature! It’s Continue reading May 2019 Newsletter

April 2019 Newsletter

Namaste! Welcome to the April Newsletter and I really hope it finds you all well. Apologies that it is so late but I’ve been a little naughty this Easter…but in a good way. I have really been trying to avoid Continue reading April 2019 Newsletter