Christmas 2021 Newsletter

Namaste Everyone. As I sit writing this (10th Dec) there is high excitement – I woke up to a message from Binay at the village in Nepal, that they are laying the Foundation Stone for the Water Supply Project in Continue reading Christmas 2021 Newsletter

Winter 2021 Newsletter

Hehe…the last cycling picture of the year!! This was Nick and I arriving back at Bennerley Viaduct, Ilkeston after our 335 mile ride…what a journey it was…we really enjoyed it and the group were wonderful. Huge thanks to them all Continue reading Winter 2021 Newsletter

September 2021 Newsletter

I really hope this finds you all well and having had a fun summer. It’s been ok weather wise hasn’t it…and as I sit here writing we were meant to have thunderstorms but they never came. How the veg patch Continue reading September 2021 Newsletter

November 2019 Newsletter

Namaste! Hello and welcome … really hope this finds you well. October seems to have zoomed past…hardly caught my breath!  But it has been fun. In class, I have been trying to teach you Gayatri Mantra again.  It’s funny how Continue reading November 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was Continue reading February 2019 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful Continue reading October 2018 Newsletter