November 2019 Newsletter

Namaste! Hello and welcome … really hope this finds you well. October seems to have zoomed past…hardly caught my breath!  But it has been fun. In class, I have been trying to teach you Gayatri Mantra again.  It’s funny how Continue reading November 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was Continue reading February 2019 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful Continue reading October 2018 Newsletter

November 2017 Newsletter

Namaste! Well, who would have thought we would get to December so quickly.  I don’t know if it is an age thing or just that we are all so busy these days that the days and weeks move forward so Continue reading November 2017 Newsletter

June 2017 Newsletter

Namaste, Welcome everyone to the Summer newsletter.  Really hope this finds you all well…seemingly we are in for another heat wave soon but the garden is so loving this rain! Lots has been going on in the background and things Continue reading June 2017 Newsletter

November 2016 Newsletter

Hari Om! Welcome to November.. Namaste everyone… Really hope this finds you well and staying warm.  Its a little chilly out there as I write but the colour of the morning sun on the trees is awesome.  Hoping to get Continue reading November 2016 Newsletter