May 2019 Newsletter

Namaste! Well…how on earth did we reach the end of May so quickly! I really hope you have enjoyed the sunshine and managed to get out in the garden and into the hills for some lovely connections to Nature! It’s Continue reading May 2019 Newsletter

March 2019 Newsletter

Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this Continue reading March 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was Continue reading February 2019 Newsletter

December 2018 Newsletter

Namaste! Hopefully, I will see many of you before Christmas, but if not, I hope you have a fabulous Solstice, Christmas and a joyful and healthy 2019. Thank you so much for all your support and love over this year…many Continue reading December 2018 Newsletter

November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at Continue reading November 2018 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful Continue reading October 2018 Newsletter