August 2019 Newsletter

Namaste! Hello everyone…really hope this finds you well and enjoying this glorious weather…so unusual for a bank holiday!! I am hiding inside as it is rather warm out there…but I was lucky enough to actually be in the garden this Continue reading August 2019 Newsletter

July 2019 Newsletter

Namaste! Hello and I really hope this finds you well. Nick and I had a wonderful holiday (Zanskar, Northern India) although I think it is the toughest we have done. Think this was because the terrain was not easy in Continue reading July 2019 Newsletter

June 2019 Newsletter

Namaste! Really hope this finds you all well and enjoying a warm June…it has just become June as I write this! I know I said there wouldn’t be a newsletter this month but I really wanted to share the information Continue reading June 2019 Newsletter

May 2019 Newsletter

Namaste! Well…how on earth did we reach the end of May so quickly! I really hope you have enjoyed the sunshine and managed to get out in the garden and into the hills for some lovely connections to Nature! It’s Continue reading May 2019 Newsletter

March 2019 Newsletter

Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this Continue reading March 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was Continue reading February 2019 Newsletter