November 2019 Newsletter

Namaste!

Hello and welcome … really hope this finds you well.

October seems to have zoomed past…hardly caught my breath!  But it has been fun. In class, I have been trying to teach you Gayatri Mantra again.  It’s funny how some classes love it and others not so much!  For my recent Chakra Masterclass, which I really enjoyed doing, I shared the full Gayatri Mantra which I have always previously done in two halves…but if you want to try it, listen to this recording from Jana Runnalls  and I have made a explanation sheet on it to for you.  For November our theme will be Earth.  Someone pointed out the other day that the Earth needs our attention and love…and sometimes we need to feel more connected to the Earth and more grounded and nourished…and taking care of ourselves as well as others.

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