Namaste Everyone. Well, December has rushed in and is rushing out, and I can barely keep my feet on the ground! I want to wish you all a very happy Christmas and a wonderfully healthy 2021. This is not always the best time of year for all of us, but if we can make the most of each day and smile along the way it helps. I also want to thank you from the bottom of my heart for supporting me in all the different ways that you have this year…and for sharing the learnings. What a journey! Even if you haven’t made it to a zoom class it really doesn’t matter as just knowing you are there from the odd message, email or phone call has made such a positive difference. So thank you…and I really hope to see you all face to face again in the new year. If, in the meantime, I can help you in some way I will…if I can’t I will say so! Please just ask.

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