The masterclasses are an opportunity for you to work a little deeper, looking more into the areas of yoga that we may just touch on in class. They are a way of helping you develop your own practice at home, or just time to learn something new. The classes are suitable for everyone, unless stated otherwise. Please book onto the days as soon as possible to make sure you secure your place. Contact me.
26th October – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
7 Main Chakras Masterclass…Am really excited to be sharing a class dedicated to finding out a little more of each chakra. We will look at the meanings of them, the effects they can have on us, asana and breathing practices to help us…and finishing with a balancing yoga Nidra. This will be a 3hr class and the fee is £20. Suitable for anyone with at least a full years continuous yoga practice.
23rd November – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
Yoga & Winter Meditations – themed around preparing for winter, keeping ourselves healthy and is suitable even if you have limited or no meditation experience. I will also be demonstrating how to do Jala Neti…nasal cleansing using warm salty water. A 3 hour class and the fee is £20.
11th January 2020 – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5pm
Restorative Yoga… our annual deep relaxation and restorative practice to bring in the New Year!
Wortley Hall, Wortley, South Yorkshire
March 13th to 15th 2020
Wortley is a very popular venue for my yoga retreat weekends as it is set in 26 acres of beautiful gardens and woodland, all of which we try and use! It has a warm, welcoming feeling, with many hidden charms. All the rooms have ensuite facilities and the food is nourishing and lovingly made.
This is a retreat weekend so there will be yoga classes all day, but you can do as much or as little as you like. Come and use the time to develop your practice, be with like minded people, or just to let go. The theme I intend working with this year is space and stillness.
Your investment for this weekend is:
£265 per person.
This includes accomodation, all food and yoga teaching.
Travel and insurance costs are not included.
To book your place please contact me. You will need to make a non-refundable deposit of £100 per person, and the final balance will be due by January 26th 2019.
If you would rather pay via BACS, please email me for my account details.
Grindleford, Peak District, Derbyshire
September 24th to 27th 2020
The Cattle Shed, Grindleford, Derbyshire
A weekend of Yoga, Nature and Nuture! This will be our second visit to this beautiful venue and part of Derbyshire. We have uninterrupted views over the River Derwent to Curbar and Frogatts Edges.
The accomodation is spacious, beautifully done and luxurious! All rooms are twin en suites. Aside from the main living area, there is another room which will be our therapy room, as I have arranged for a massage therapist to join us.
The games room will become our yoga studio; and there is plenty of outside space if the weather is behaving for us to practice outside too, even down by the river if we can. There is a fire pit and I do hope we can have an evening ceremony one night. There could be a yurt for us by then too! And, I am hopeful my wonderful friend Sue will be bringing her gong.
This retreat is for 3 nights. All food will be gluten free and vegan as I have asked Dena Smiles of Probiotic Love to do the catering for us.
The investment for the weekend is £350 per person and includes all tuition, accommodation and food.
The massages are extra and will range from £30 to £40.
The Cattle Shed is in Grindleford, Hope Valley, Derbyshire and we are only 5 mins drive from the railway station…on a line that runs between Sheffield and Manchester…so easy to get to.
The proposed itinerary will be: early morning yoga, breakfast, 2/3 hours walk, lunch, rest or massage, more yoga, evening meal and restorative yoga before bed!!! I may have to change things to suit the weather. And if you just want to sit and read and enjoy the views that is fine too.
If you would like to book a place please contact me for full details.