The masterclasses are an opportunity for you to work a little deeper, looking more into the areas of yoga that we may just touch on in class. They are a way of helping you develop your own practice at home, or just time to learn something new. The classes are suitable for everyone, unless stated otherwise. Please book onto the days as soon as possible to make sure you secure your place. Contact me.
ALL MASTERCLASSES ARE ON HOLD UNTIL VILLAGE HALLS CAN BE USED AGAIN!
11th July – Pop Up Yoga – This could be a yoga walk, perhaps in the Peak District…weather dependent.
5th Sept – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
The Magic of OM – As many of you know I love OM chanting so this will be an opportunity to learn how to sound this Mantra, what it means and trying different practices with it and feeling how it really does vibrate inside and change things a little. It really is a mood lifter and shifter! £20
3rd October – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
Pranayama and the Koshas Part 1 – am so excited to be sharing this…lots of ideas for you, kriyas to try and all helping to smooth out and balance the koshas. £20
31st October – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30 to 5.30pm
Pranayama and the Koshas Part 2 – we will build on what we started at the beginning of the month. You don’t have to have attended Part 1 but it will help. £20
28th November – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30 to 5.30pm
Why Meditate – why not! This is a great place to start if you have never meditated before or even are a seasoned meditator. I’ll share what it isn’t and what it is and we will have a look at Ajapa Japa – one of the meditations from the tantras. Lots of asana and pranayama and of course Yoga Nidra …we all need that this time of year! £20
Wortley Hall, Wortley, South Yorkshire
February 26th to 28th 2021
Wortley is a very popular venue for my yoga retreat weekends as it is set in 26 acres of beautiful gardens and woodland, all of which we try and use! It has a warm, welcoming feeling, with many hidden charms. All the rooms have ensuite facilities and the food is nourishing and lovingly made.
This is a retreat weekend so there will be yoga classes all day, but you can do as much or as little as you like. Come and use the time to develop your practice, be with like minded people, or just to let go. The theme I intend working with this year is space and stillness.
Your investment for this weekend is:
£270 per person.
This includes accomodation, all food and yoga teaching.
Travel and insurance costs are not included.
To book your place please contact me. You will need to make a non-refundable deposit of £150 per person, and the final balance will be due by January 13th 2021.
If you would rather pay via BACS, please email me for my account details.
Grindleford, Peak District, Derbyshire
September 24th to 27th 2020
The Cattle Shed, Grindleford, Derbyshire
CANCELLED DUE TO COVID 19
A weekend of Yoga, Nature and Nuture! This will be our third visit to this beautiful venue and part of Derbyshire. We have uninterrupted views over the River Derwent to Curbar and Frogatts Edges.
The accomodation is spacious, beautifully done and luxurious! All rooms are twin en suites. This year I will have ONE SINGLE room – so do enquire if that is your heart’s desire!
Aside from the main living area, there is another room which we use as our therapy room. Massages are available and must be pre-booked.
The games room will become our yoga studio; and there is plenty of outside space if the weather is behaving for us to practice outside too, even down by the river if we can. We have never managed this yet as it often rains…but rain brings us good fun memories of 2019 walks! We will use the fire pit for an evening ceremony…or just to toast marshmallows!!
This retreat is for 3 nights. All food will be vegetarian and some vegan. We can cater for allergies etc if we know in advance.
The investment for the weekend is £350 per person and includes all tuition, accommodation and food. There is ONE single room at a rate of £580.
The Cattle Shed is in Grindleford, Hope Valley, Derbyshire and we are only 5 mins drive from the railway station…on a line that runs between Sheffield and Manchester…so easy to get to.
The proposed itinerary will be: early morning yoga, breakfast, 2/3 hours walk, lunch, rest or massage, more yoga, evening meal and restorative yoga before bed!!! I may have to change things to suit the weather. And if you just want to sit and read and enjoy the views that is fine too.
If you would like to book a place please contact me for full details.