The masterclasses are an opportunity for you to work a little deeper, looking more into the areas of yoga that we may just touch on in class. They are a way of helping you develop your own practice at home, or just time to learn something new. The classes are suitable for everyone, unless stated otherwise. Please book onto the days as soon as possible to make sure you secure your place. Contact me.
23rd November – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
Yoga & Winter Meditations – themed around preparing for winter, keeping ourselves healthy and is suitable even if you have limited or no meditation experience. I will also be demonstrating how to do Jala Neti…nasal cleansing using warm salty water. A 3 hour class and the fee is £20.
25th January 2020 – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.15pm to 5.30pm
Restorative Yoga & Cacao – our annual deep relaxation and restorative practice to bring in the New Year!
22nd February – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
Our Heart’s Desire – Every February I do a masterclass around the heart and this is no exception. We will look at asana and Pranayama and mudra for the heart’s health and also use chanting to help lift our mood. I also intend getting us to look at the power of affirmation. Suitable for everyone and fee is £20.
4th April – Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LR 2.30pm to 5.30pm
Sounds of Spring Masterclass – I am really excited to be sharing a class using sound and the Spring season. Not formulated it all in my mind yet so do watch out for updates…it will be uplifting and a little fun! Fee will be £20.
Wortley Hall, Wortley, South Yorkshire
March 13th to 15th 2020
Wortley is a very popular venue for my yoga retreat weekends as it is set in 26 acres of beautiful gardens and woodland, all of which we try and use! It has a warm, welcoming feeling, with many hidden charms. All the rooms have ensuite facilities and the food is nourishing and lovingly made.
This is a retreat weekend so there will be yoga classes all day, but you can do as much or as little as you like. Come and use the time to develop your practice, be with like minded people, or just to let go. The theme I intend working with this year is space and stillness.
Your investment for this weekend is:
£265 per person.
This includes accomodation, all food and yoga teaching.
Travel and insurance costs are not included.
To book your place please contact me. You will need to make a non-refundable deposit of £100 per person, and the final balance will be due by January 26th 2019.
If you would rather pay via BACS, please email me for my account details.
Grindleford, Peak District, Derbyshire
September 24th to 27th 2020
The Cattle Shed, Grindleford, Derbyshire
A weekend of Yoga, Nature and Nuture! This will be our third visit to this beautiful venue and part of Derbyshire. We have uninterrupted views over the River Derwent to Curbar and Frogatts Edges.
The accomodation is spacious, beautifully done and luxurious! All rooms are twin en suites. This year I will have ONE SINGLE room – so do enquire if that is your heart’s desire!
Aside from the main living area, there is another room which we use as our therapy room. Massages are available and must be pre-booked.
The games room will become our yoga studio; and there is plenty of outside space if the weather is behaving for us to practice outside too, even down by the river if we can. We have never managed this yet as it often rains…but rain brings us good fun memories of 2019 walks! We will use the fire pit for an evening ceremony…or just to toast marshmallows!!
This retreat is for 3 nights. All food will be gluten free and vegan as I have asked Dena Smiles of Probiotic Love to do the catering for us.
The investment for the weekend is £350 per person and includes all tuition, accommodation and food. There is ONE single room at a rate of £580.
The Cattle Shed is in Grindleford, Hope Valley, Derbyshire and we are only 5 mins drive from the railway station…on a line that runs between Sheffield and Manchester…so easy to get to.
The proposed itinerary will be: early morning yoga, breakfast, 2/3 hours walk, lunch, rest or massage, more yoga, evening meal and restorative yoga before bed!!! I may have to change things to suit the weather. And if you just want to sit and read and enjoy the views that is fine too.
If you would like to book a place please contact me for full details.