Class Schedule

If you are new to my classes please check out the charges Oakwood Yoga Fees 2018-2019
Some terms and conditions to hopefully make things clear.
You may also find it useful to read about how I structure the class and what to bring with you here.

I am a British Wheel of Yoga, and Satyananda,  trained teacher.  My classes are classical hatha yoga – which includes asana, mudra, bandha, pranayama, relaxation, yoga nidra and meditation.  I am also trained to teach Yoga to those living with cancer.

Monday

9.30 – 11.00 am
Darley Abbey Village Hall, Abbey Yard, DARLEY ABBEY. Derby. DE22 1DS
Beginners/Improvers – Hatha Yoga Class

5.30 – 7.00 pm
Darley Abbey Village Hall, Abbey Yard, DARLEY ABBEY, Derby. DE22 1DS
Mixed Ability – Hatha Yoga class

7.30 – 9.00pm
Allestree Memorial Hall, 1 Cornhill, ALLESTREE, Derby. DE22 2GG
Mixed Ability – Hatha Yoga class – do contact me about this class rather than just turning up.  Thanks.

Wednesday

09.30 – 11.00 – Gentle Yoga, Relaxation, Meditation, Yoga Nidra.
Suitable for beginners, improvers and those with ME/CFS, Fibromyalgia, living with cancer – everyone, as long as you can get up and off the floor.  Chairs can be used too.
Edmund Hall, 6A Edmund Road, SPONDON, Derby. DE21 7HH
Suitable for Everyone (18yrs +)

1.30 – 3.00pm
Allestree Memorial Hall, 1 Cornhill, ALLESTREE, Derby. DE22 2GG
Mixed Ability – Hatha Yoga class

6.00 – 6.45pm – Meditation.
Eventide Community Hall, Hayeswood Road, Stanley Common, ILKESTON. DE7 6GE
Open to everyone, whatever your ability and knowledge | cost: £4

7.00 – 8.30 pm
Eventide Community Hall, Hayeswood Road, Stanley Common, ILKESTON. DE7 6GE
Mixed Ability – Hatha Yoga class

Thursday

10.00 – 11.30am
Strutts Community Centre, Derby Road, BELPER. DE56 1UU
Mixed Ability – Hatha Yoga class

5.00 – 6.30pm CHAIR based yoga.
Breadsall Memorial Hall, Brookside Road, Breadsall. Derby DE21 5LR
This class is chair based for those unable to practice a regular yoga class due to ill health or mobility issues.  A gentle approach to yoga movement and working with the breath, meditation and relaxation.

7.00 – 8.30 pm
Breadsall Memorial Hall, Brookside Road, Breadsall. Derby DE21 5LR
Beginners/Improvers – Hatha Yoga Class