November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at Continue reading November 2018 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful Continue reading October 2018 Newsletter