Welcome
Yoga For Everyone
I have had quite a few enquiries recently from people wanting to come to class, but feeling a little unsure if yoga is the right thing for them and if my classes are suitable.
Yoga is beneficial to everyone...no matter where you are on your physical level. My classes are inclusive to all; there are no expectations other than you taking what you need at that very moment. Our work is balanced; making the connection between mind and body.
I really hope you can come along and find what you need. We provide a safe environment where everyone is supported.
Yoga for People Living with Cancer
I have started the above British Wheel of Yoga Module with Julie Friedeberger ... what a fabulous teacher she is. I feel it is hugely important to share what yoga can give on a very simple but powerful healing journey.
It is my intention when I have completed the course to set up a regular class where relaxation is equally as important as the physical movement. I need help though! I don't know how to promote the benefits of yoga to cancer survivors, those living with it and those who have other dis-eases which can be hugely helped by yoga (MS, ME). I would love to start up a Restorative Yoga class. If you have any ideas I would love to hear from you. I will have completed the module by October so I am looking to have something in place for then.
Discover Yoga and Nepal with Devika
I have had a couple of enquiries about this holiday and trekking in Nepal. October is a very busy time of year for Nepal as the weather is so good, which means the flights are busy. For 11 days you can immerse yourself in yoga, and the beauty and history, of this fascinating country. Please contact me for details as I can send you Devika's brochure and discuss your options.
Quote of the day:
If we could see the miracle of a single flower clearly, our whole life would change.
The Buddha
If you would like information on the classes, or anything else yoga, please contact me. I really look forward to hearing from you.
