Welcome to Oakwood Yoga
Namaste and wishing you are very warm welcome to these pages. I really hope you find something of interest, do have a good browse, if you need any help, please get in touch.
My website is undergoing some changes…it has taken me a long time to get round to doing this! Massive thanks to Sarah of Banks Business Solutions for doing all the hard work behind the scenes…as I don’t have a clue. But I hope it is even more user friendly and helpful.
Spring is with us…well…almost! The light has returned and the birdsong on our walks recently has been amazing. Even heard a lapwing yesterday. For those in Derbyshire, if you head to Longshaw you may hear the curlews. There is something quite magical when listening to the skylarks, maybe because you can’t always see them. Although I haven’t done much yet in the garden it is slowly beginning to burst with life. And I want to take all this into our practice this month. Slow, methodical, nurturing and listening to ourselves. I really hope you can join me.
Key Dates
Our next Walk for Nepal is on 27th April … let me know if you would like to join in so that I can keep you informed of start place and time.
My next workshop is 28th April – Working with Element of Fire. For this workshop I will be joined by my wonderful friend Kathy Field…we are working through all the elements. Kathy is a Dru Yoga teacher but we complement one another really well.
Holiday in Nepal 2024…I have two trips planned for Nepal again this autumn, if you are interested and I will send all the details. Trek 1 is to Langtang and Helumbu – two weeks. Trek 2 is Makalu Base Camp – three weeks. Or do both! I will be doing the second trek as did the Langtang one in 2019…it is amazing.
If you have never been to one of my classes before, please complete the Oakwood Yoga Health Form and EMAIL it to me prior to joining a class. When I receive it I will send you the payment methods…please pay prior to class. If you are a new student we also need to arrange a 15 min call.
‘You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.’
~ Thomas Merton
Nepal Update
Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal. One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village. So excited to be seeing everyone again!
Huge thanks for your continued support. It makes such a massive difference.
Classes
Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate. No matter what level your experience, how well or poorly you are, yoga is available to us all.
I offer group classes and 121 sessions.
Resources
This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!
Nepal Update
Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal. One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village. So excited to be seeing everyone again!
Huge thanks for your continued support. It makes such a massive difference.
Classes
Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate. No matter what level your experience, how well or poorly you are, yoga is available to us all.
I offer group classes and 121 sessions.
Resources
This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!
