Welcome to Oakwood Yoga
Namaste and wishing you are very warm welcome to these pages. I really hope you find something of interest, do have a good browse, if you need any help, please get in touch.
My website is undergoing some changes…it has taken me a long time to get round to doing this! Massive thanks to Sarah of Banks Business Solutions for doing all the hard work behind the scenes…as I don’t have a clue. But I hope it is even more user friendly and helpful.
Spring is with us…honestly…things are pushing up through the cool earth in the garden and the trees behind our house are almost in full leaf. It has been a joy whatching that all evolve…I missed it last year with moving in. Our practice this month and into May is all about the joy of Spring and how we can harness its energy. My classes are very flexible in terms of helping you adapt and adjust if need be…I really like them being inclusive and fun!
Key Dates
No Fritchley Class on 24th April – sorry
Our next Walk for Nepal is on 27th April … let me know if you would like to join in so that I can keep you informed of start place and time.
My next workshop is 28th April – Working with Element of Fire. For this workshop I will be joined by my wonderful friend Kathy Field…we are working through all the elements. Kathy is a Dru Yoga teacher but we complement one another really well.
No Belper Class on 1st May – sorry
Holiday in Nepal 2024…I have two trips planned for Nepal this autumn, if you are interested let me know so I canl send all the details.
Trek 1 is to Langtang and Helumbu – two weeks, arriving in Kathmandu 19th October.
Trek 2 is Makalu Base Camp – three weeks, arriving in Kathmandu 1st November. Or do both! I will be doing the second trek as we did the Langtang one in 2019…it is amazing.
If you have never been to one of my classes before, please complete the Oakwood Yoga Health Form and EMAIL it to me prior to joining a class. When I receive it I will send you the payment methods…please pay prior to class. If you are a new student we also need to arrange a 15 min call.
‘There is a love of wild Nature in everybody, an ancient mother-love ever showing itself whether recognised or not, and however covered by cares and duties.’
~ John Muir
Nepal Update
Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal. One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village. So excited to be seeing everyone again!
Huge thanks for your continued support. It makes such a massive difference.
Classes
Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate. No matter what level your experience, how well or poorly you are, yoga is available to us all.
I offer group classes and 121 sessions.
Resources
This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!
Nepal Update
Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal. One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village. So excited to be seeing everyone again!
Huge thanks for your continued support. It makes such a massive difference.
Classes
Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate. No matter what level your experience, how well or poorly you are, yoga is available to us all.
I offer group classes and 121 sessions.
Resources
This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!
